About the author
POLA Editorial Team
The POLA Editorial Team is dedicated to providing accurate, accessible information about cancer for patients, survivors, and their families across Europe.
Articles by POLA Editorial Team
Article
OACCUs Project Trailer: Four Pillars, One Mission
Discover the OACCUs project trailer, highlighting four pillars of a healthy lifestyle for young cancer survivors. Join u...
OACCUsAll
2024
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Article
World Cancer Day - The Challenge of Five Young Cancer Survivors
Five young cancer survivors inspire a global 5Km Challenge, promoting regular physical activity and resilience on World...
OACCUsAll
2024
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Article
I CHOOSE LIFE - A Documentary
Discover the inspiring documentary "I CHOOSE LIFE," a true story directed by Bojan Hadžiabdić and Zoran Kubura, featurin...
OACCUsAll
2024
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Article
The Organisation Ung Cancer Provides Support to Young Adults Living With or Close to Someone With Cancer
Ung Cancer supports young adults affected by cancer, offering connection, rehabilitation, and financial aid. Membership...
OACCUsAll
2024
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Article
Health and Resilience in Cancer Survivorship
A round table in Cádiz discussed the OACCUs project, featuring insights from experts and a moving testimony from young c...
OACCUsAll
2024
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Article
No Time to Exercise?
Discover easy ways to integrate physical activity into your busy schedule. From morning stretches to choosing the stairs...
OACCUsAll
2024
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Article
180 Participants Attended the Largest Meeting of the European Network of Youth Cancer Survivors Organised by Youth Cancer Europe
This August, the largest meeting of the European Network of Youth Cancer Survivors, organised by Youth Cancer Europe in...
SurvivorshipAll
2024
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Interview
Iva Velkovska: Facing Fear, Finding Strength
Meet Iva, a 20-year-old survivor from Skopje, Macedonia. Her experience has been a mix of ups, downs, and unforgettable...
SurvivorshipBone Sarcoma
2024
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Article
Walking Towards Health
Endurance training (ET) offers numerous health benefits, especially for cancer patients. Combined with resistance traini...
OACCUsAll
2024
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Article
General Exercise Recommendations for the Cancer Population
Cancer survivors are encouraged to stay active, with guidelines suggesting 150 minutes of moderate exercise weekly. Indi...
OACCUsAll
2024
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Article
Endurance Training Examples During and After Cancer Diagnosis
Explore endurance training options like walking, cycling, swimming, and rowing. Learn how to integrate these exercises i...
OACCUsAll
2024
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Article
New Study Reveals Optimal Exercise Combination for Dramatic Reduction in Mortality Risk
A new study reveals that a combination of moderate and vigorous aerobic activities, along with muscle-strengthening exer...
OACCUsAll
2024
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Article
A Month of Change
Discover how to make exercise a daily habit by choosing activities you enjoy, planning ahead, and finding support. Embra...
OACCUsAll
2024
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Article
How Can I Train for Strength
Learn how to safely and effectively engage in strength training, even at home, using everyday items. Discover its benefi...
OACCUsAll
2024
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Article
Importance of Strength Training During and After Cancer Diagnosis
Strength training significantly reduces mortality risk, including from cancer. Even one session weekly benefits cancer s...
OACCUsAll
2024
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Article
The Importance of Outdoor Physical Activity for Cancer Survivor
Explore the benefits of outdoor activities like stand-up paddle boarding and SUP Yoga for cancer survivors. Discover how...
OACCUsAll
2024
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Article
Christina’S Journey Through Cancer
Christina, a cancer survivor, shares her journey and insights through a series of videos, offering hope and inspiration...
OACCUsAll
2024
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Article
There Is Life Beyond Running and Weight Training
Explore the importance of flexibility exercises for cancer survivors. Learn how integrating mobility, stretching, and st...
OACCUsAll
2025
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Article
The Future of Food Labelling
Explore the evolving landscape of food labelling under the EU Farm to Fork Strategy. Learn about proposed changes to pro...
OACCUsAll
2024
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Article
Food Labels – What You Should Know
Discover the importance of food labels and how they help you make informed choices. Learn about EU regulations ensuring...
OACCUsAll
2024
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Article
What Is Balanced Nutrition?
Explore the essentials of balanced nutrition, including tips for breakfast, lunch, and dinner. Learn about the importanc...
OACCUsAll
2024
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Article
How to Eat Healthy With A Busy Schedule
Discover how to maintain a balanced diet even with a busy schedule. Learn tips for meal prep and explore quick, healthy...
OACCUsAll
2024
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Article
Guideline for Food Shopping
Discover essential tips for food shopping, from planning meals to choosing nutrient-rich foods. Learn what groceries to...
OACCUsAll
2024
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Article
Enhancing Survivorship: EU-CAYAS-NET Quality of Life Initiatives
The objective of EU-CAYAS-NET work package (WP) 3 - Quality of Life was to develop network platform content related to t...
Quality of LifeAll
2024
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