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Internetske stranice za osobe s iskustvom raka

Internet može biti korisno mjesto za pronalazak informacija, resursa i različitih perspektiva o raku, tugovanju, gubitku i promjeni. Kada proživljavate nešto nepoznato ili teško, pouzdane informacije ponekad mogu pomoći da bolje razumijete kroz što prolazite i učiniti iskustvo malo manje neizvjesnim.

Svatko rak i s njim povezane gubitke doživljava drukčije i možda se pitate je li ono što osjećate “normalno” ili zašto se vaše emocije mijenjaju iz dana u dan. Istraživanje pouzdanih informacija može vam pomoći da razumijete da postoji širok raspon mogućih odgovora na bolest i gubitak te da ne postoji fiksan ili predvidljiv način prolaska kroz ta iskustva.

Internetske stranice također vam mogu pomoći da pronađete praktičnu podršku, uključujući informacije o suočavanju s gubitkom, pružanju podrške nekome tko ima rak, komunikaciji s obitelji i prijateljima te pristupu stručnoj podršci ili podršci u zajednici. Neke također dijele osobne priče koje mogu ponuditi prepoznavanje i osjećaj povezanosti.

Resursi uključeni ovdje odabrani su kako bi pružili pouzdane informacije i podršku. Istražujte ih vlastitim tempom i usredotočite se na ono što vam se čini relevantnim. Ako traženje informacija postane preplavljujuće ili pojača vašu tjeskobu, u redu je napraviti pauzu i vratiti se kada budete spremni.

Alma Zois

almazois.gr

Engleski

Offers resources on survivorship, body image, and psychosocial adjustment. It supports identity reconstruction and emotional well-being after cancer.

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Cancer Research UK

cancerresearchuk.org

Engleski

Provides evidence-based information about coping with cancer, including emotional and psychological challenges.

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European Cancer Organisation

europeancancer.org

Engleski

A Europe-wide organization connecting cancer communities and resources. It supports access to information, policy initiatives, and patient-centered care.

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Evita Cancro

evitacancro.org

Engleski

A nonprofit organization that supports people who are or may be affected by hereditary cancer.

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Hellenic Cancer Federation (ELLOK)

ellok.org

Engleski

A national network connecting cancer patient organizations in Greece. It helps individuals access information, advocacy, and support resources.

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Hellenic Cancer Society

cancerhellas.org

Engleski

Provides information, psychosocial support services, and access to programs for patients and families in Greece. It helps individuals navigate both the medical and emotional aspects of cancer.

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Macmillan Cancer Support

macmillan.org.uk

Engleski

A website with extensive information on cancer and its biopsychosocial consequences, as well as resources such as booklets, audiobooks, and blogs about cancer

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Maggie's

maggies.org

Engleski

Maggie’s is a center that provides individual and group counseling, workshops, guidance on social rights, and other activities. Every Maggie’s center is a welcoming space where you can find support with financial worries, tips on managing stress, and a friendly place to go when you need someone to listen. In the website there is information as well as strategies on how to cope with the changes in your daily routine, work, school, and home life that come with living with cancer.

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The After Cancer

theaftercancer.com

Engleski

A digital space that uses AI and clinical expertise to provide 24/7 guidance on lingering side effects and emotional shifts.

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What's Your Grief

whatsyourgrief.com

Engleski

“What’s Your Grief” is particularly useful because it clearly and accessibly explains the invisible and ambiguous grief commonly experienced by people with cancer (such as the loss of identity, one’s body, or one’s former life). In addition, it offers practical, evidence-based articles that help people put a name to what they’re feeling and find concrete strategies for coping with these changes.

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Young Lives vs Cancer

younglivesvscancer.org.uk

Engleski

An organization providing information on support groups for adolescents and young adults, addressing challenges they may face, such as survivor guilt, body image, fertility, etc.

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Liga Portuguesa Contra o Cancro

ligacontracancro.pt

Portugalski

It offers specialized support services such as peer support groups and psycho-oncology. It provides support to patients and their families. It also addresses the grieving process following a loss. The “Vencer e Viver” Movement supports women, their families, and friends from the moment breast cancer is diagnosed.

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Mama Help

mamahelp.pt

Portugalski

Mama Help is an organization that aims to serve as a comprehensive resource center open to everyone. It provides information and support in various areas, from the initial diagnosis through all stages of the disease, and in cases of recurrence, when the impact is even greater and support is most needed.

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Slovensko društvo Hospic

hospic.si

Slovenski

Accompanying the dying and their relatives on their journey

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YARN project logo

Ovaj sadržaj nastao je tijekom projekta YARN, sufinanciranog u okviru programa EU4Health u razdoblju 2025-2028 (ugovor o dodjeli bespovratnih sredstava br. 101219053).