Cancer Related Resources

Endurance Training Examples During and After Cancer Diagnosis

Explore endurance training options like walking, cycling, swimming, and rowing. Learn how to integrate these exercises i...

New Study Reveals Optimal Exercise Combination for Dramatic Reduction in Mortality Risk

A new study reveals that a combination of moderate and vigorous aerobic activities, along with muscle-strengthening exer...

A Month of Change

Discover how to make exercise a daily habit by choosing activities you enjoy, planning ahead, and finding support. Embra...

How Can I Train for Strength

Learn how to safely and effectively engage in strength training, even at home, using everyday items. Discover its benefi...

Importance of Strength Training During and After Cancer Diagnosis

Strength training significantly reduces mortality risk, including from cancer. Even one session weekly benefits cancer s...

The Importance of Outdoor Physical Activity for Cancer Survivor

Explore the benefits of outdoor activities like stand-up paddle boarding and SUP Yoga for cancer survivors. Discover how...

There Is Life Beyond Running and Weight Training

Explore the importance of flexibility exercises for cancer survivors. Learn how integrating mobility, stretching, and st...

Enhancing Survivorship: EU-CAYAS-NET Quality of Life Initiatives

The objective of EU-CAYAS-NET work package (WP) 3 - Quality of Life was to develop network platform content related to t...

Lead the Change: Join the Youth Cancer Council

The Youth Cancer Council is a bold, youth-led platform bringing together 100 young people across Europe who have lived e...

Unveiling the “Recommendation and Implementation Roadmap for Minimum Standards of Specialist Adolescent and Young Adult (AYA) Cancer Care Units” Position Paper

What Causes Cancer? Understanding Genetic, Lifestyle, and Environmental Risk Factors

Discover the complex causes of cancer, from genetic mutations and inherited risks to lifestyle choices like smoking, die...

Effective Tips for Coping with Cancer Side Effects and Improving Your Well-Being

Navigating cancer treatment can be overwhelming, but managing side effects such as fatigue, nausea, pain, and emotional...