Movies and series for people with lived experience of cancer

Stories told through films and series can offer another way of exploring experiences of cancer, grief, loss, and change. When we are going through something difficult, it is not always easy to talk about or even recognize what we are feeling. Sometimes, connecting with a character or a story can feel more accessible than speaking directly about our own experiences. Watching someone navigate illness, uncertainty, loss, or significant change can help us recognize emotions that may be difficult to identify in ourselves, or simply remind us that there are many different ways of responding to what happens to us.

In this way, films and series can also bring attention to aspects of the cancer experience and of grief that are not always openly discussed. They may explore the impact of illness and loss on relationships, family dynamics, friendships, identity, body image, and everyday life, as well as experiences such as sadness, anger, fear, uncertainty, loneliness, guilt, or relief. At the same time, stories can make space for connection, humour, love, hope, and moments of joy. Seeing these different experiences represented can help us feel understood and challenge the idea that there is a particular way we are expected to respond to illness, loss, or change.

However, watching a film or series does not have to be an opportunity for reflection. There may be moments when you simply want to watch a story, be entertained, spend time with others, or take your mind off what is happening in your life. Giving yourself permission to have moments of distraction, enjoyment, or normality can also be an important part of taking care of yourself. You do not always need to engage with the difficult parts of your experience; sometimes, taking a break from them is exactly what you need.

Because films and series can evoke strong emotions, it may be helpful to consider what feels manageable for you at a particular moment. Some of the suggestions in this section may include themes related to cancer, illness, treatment, death, bereavement, or other potentially difficult experiences. You are always free to pause, stop watching, or choose something different if a story feels too overwhelming. There is no need to challenge yourself to engage with something that does not feel right for you.

With this in mind, the films and series included in this section have been selected to offer a range of genres, perspectives, and ways of portraying cancer, grief, loss, and change. Some may offer recognition or understanding, while others may provide comfort, connection, reflection. There is no right place to start. Choose according to what you need and what feels meaningful or supportive for you at this point in your journey.